An average of 2.2 million Americans reach menopause each year, and it affects 27 million Americas at work every day. Suffering through menopause symptoms is hard, but it doesn’t have to be. At the Scottsdale Center for Women’s Health in Scottsdale, AZ, we understand women and their health. Learn more about options for menopause treatment in Scottsdale below.
Menopause Treatment in Scottsdale: Options
There are several options for menopause treatment in Scottsdale. These range from small changes in your diet and sleeping more to slightly more involved treatments such as menopausal hormone therapy and topical hormone therapy. Today we will discuss some of these options.
Low-Dose Hormonal Birth Control
This menopause treatment in Scottsdale may help if you are in your last years of menstruation. They can stop or reduce hot flashes, mood swings, vaginal dryness and help with irregular or heavy flow. Do not take hormonal birth control if you smoke including pills, vaginal rings, and skin patches.
Menopausal Hormone Therapy
Menopausal hormone therapy benefits women after menopause. It is prescribed to women with symptoms severe enough to disrupt their daily lives including hot flashes and vaginal dryness. It includes artificial estrogen and progesterone as your ovaries make lower levels of these hormones once you reach menopause. If you go this route, use the lowest dose possible for the shortest amount of time that helps your symptoms. It is prescribed as a pill which can be taken daily.
Similar to menopausal hormone therapy is topical hormonal therapy. It is usually a low-dose estrogen cream which relieves vaginal dryness. It can also be purchased as a gel, insert or vaginal ring.
Two Non-Hormonal Medicines
If you do not already have mood or anxiety problems, a low-dose SSRI, or selective serotonin reuptake inhibitor, is FDA-approved to treat hot flashes. A medicine that acts like estrogen in the body can treat painful sex caused by menopause. Talk to a specialist about other FDA-approved medicines for depression or anxiety which may also help with menopause symptoms.
Over-the-counter products can be purchased to treat vaginal pain, discomfort or dryness. Prasterone is a hormonal medicine approved to treat painful sex due to vaginal dryness.
If you want to try natural remedies before medications, here are some herbal supplements and other remedies women used to relieve menopausal symptoms:
- Mind and body practices including yoga, tai chi and acupuncture may reduce menopause symptoms including muscle and joint pain, stress and sleep and mood problems. Hypnosis also helps decrease hot flashes by 74%.
- Soy, a member of the pea family, has seeds called soybeans. These seeds make isoflavones which is a type of phytoestrogen. You can find either dietary supplements or add to foods such as pasta and cheese. Also, try soy milk and tofu.
- Red clover contains phytoestrogens which are similar to estrogen. They can also be found in certain cereals, vegetables, and legumes, such as peas, beans, and soy. You can drink red clover in a relaxing tea or take a pill.
- Black cohosh has underground stems and roots used dried or fresh to make tea, pills, capsules and liquid extracts. Black cohosh is known to treat hot flashes and other menopausal symptoms.
Schedule Your Initial Consultation
In the United States alone, 6,000 women begin to experience menopause symptoms each day. If you suffer from these symptoms, you are not alone. Contact the friendly professionals at Scottsdale Center for Women’s Health in Scottsdale, AZ today to schedule your initial consultation. We will help to guide you towards the correct option for menopause treatment in Scottsdale.